Weigh In record (no journal entry) for 18 July 2024
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65.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 33.66g | Prot: 43.83g | Carbs: 64.82g.
Breakfast: Coconut Oil, Nestle Coffee with A Lot 1% Milk, Hard-Boiled Egg . Dinner: Pineapple , Peaches , Apricots , Watermelon , Baked or Broiled Salmon. Snacks/Other: President's Choice Double Cream Brie. more...
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 Comments
Keep going you’ve got this!
18 Jul 24 by member: Julesy701
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18 Jul 24 by member: Nana_Momo
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Nana_Momo's Weight History
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