Weigh In record (no journal entry) for 18 July 2024
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90.4 kg
Lost so far: 2.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 39.19g | Prot: 76.83g | Carbs: 228.40g.
Breakfast: Banana Prata, Café Descafeinado, Ovo Frito, Plus Vita Pão Integral 30%, Suco Detox. Lunch: Salada Vinagrete, Carne de Panela, Feijão Fradinho Cozido, Arroz Branco (Cozido). Dinner: Nesquik Nesquik (20g), Molico Leite Desnatado em Pó, Padaria Pão Francês, Perdigão Salsicha. Snacks/Other: Bolo de Banana e Aveia, McDonald's Casquinha Baunilha. more...
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Gaining 0.0 kg a Week
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Marta juju's Weight History
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