Almoço sem fome hoje
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2250 kcal
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Fat: 79.52g | Prot: 103.40g | Carbs: 226.08g.
Breakfast: Piracanjuba Leite em Po Integral, Dr. Oetker Chocolate em Pó Solúvel 70% Cacau, Banana, Ovo, Aveia em Flocos. Lunch: Hemmer Pepinos Rodelas Agridoce em Conserva, Tomates, Alface, Coxa de Frango no Forno, Grelhada ou Assada. Dinner: Uai Batata Frita, Nestlé Chocolate Classic Ao Leite, Vinho Cabernet Sauvignon, Pizza de Queijo (36 cm). Snacks/Other: Banana, Vigor Iogurte Natural Viv. more...
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2139 kcal
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Exercise:
Weight Training (moderate) - 55 minutes, Cooking - 30 minutes, Washing Dishes - 30 minutes, Race - 32 minutes, Resting - 13 hours and 33 minutes, Sleeping - 8 hours. more...
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Sil Sloboda's Weight History
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