Weigh In record (no journal entry) for 01 February 2016
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52.3 kg
Lost so far: 1.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2016:
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560 kcal
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Fat: 42.00g | Prot: 38.00g | Carbs: 33.00g.
Breakfast: So Delicious Almond Milk Unsweetened, Vega Sport Performance Protein Berry. Snacks/Other: 70% Dark Chocolate Sea Salt Bar, Celsius Sparkling Watermelon. more...
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Gaining 1.9 kg a Week
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