Weigh In record (no journal entry) for 18 July 2024
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85 kg
Lost so far: 13 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 56.76g | Prot: 106.48g | Carbs: 78.11g.
Lunch: Mayonesa Light, Herdez Granos de Elote , Dolores Atún en Agua. Dinner: Bimbo Pan Integral , San Juan Claras de Huevo Líquidas Pasteurizadas, Sánduche de Jamón y Queso con Lechuga en un Pan, Chuleta de Cerdo Asada a la Parrilla o al Horno, Aguacate. more...
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Losing 0.9 kg a Week
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