KonovaLova Alyona's Journal, 18 Jul 24

Weigh In record (no journal entry) for 18 July 2024

96.6 kg Lost so far: 11.5 kg. Still to go: 21.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2024:

1007 kcal

Fat: 33.43g | Prot: 37.36g | Carbs: 148.20g. Breakfast: Беляш, Mixbar Соленый Попкорн, Арбуз. more...

1851 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.3 kg a Week


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KonovaLova Alyona's Weight History