Weigh In record (no journal entry) for 18 July 2024
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84 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 46.74g | Prot: 65.85g | Carbs: 62.77g.
Breakfast: Bubur Ayam. Lunch: Teh Tawar, Jeruk Nipis, Tahu Goreng, Sosis Solo, Kecambah, Soto Daging. Dinner: Sup Telur. more...
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Losing 2.3 kg a Week
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Selfioktavia's Weight History
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