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〰️ CAFÉ DA MANHÃ de quinta 💛
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1697 kcal
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Fat: 70.52g | Prot: 87.19g | Carbs: 181.19g.
Breakfast: Ovo Mexido, Melitta Café sem Açúcar , União Açúcar Refinado, Abacaxi, Queijo Branco, Nutrella Pão Integral Supreme Frutas. Lunch: Acém Cozido, Sopa de Legumes. Dinner: Empadão de Frango. Snacks/Other: Growth Supplements Whey Protein Caramelo, Molico Leite Desnatado em Pó, Cones de Sorvete (tipo Bolo ou Wafer), Kibon Chicabon Zero. more...
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1258 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Weight Training (Bodybuilding) - 45 minutes, Apple Health - 22 hours and 15 minutes. more...
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j.valentims's Weight History
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