Weigh In record (no journal entry) for 18 July 2024
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49.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 40.89g | Prot: 42.93g | Carbs: 66.79g.
Breakfast: Snaqer Батончик, Простые Пельмени, Ленивые Голубцы. more...
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Gaining 0.1 kg a Week
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malelush's Weight History
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