Weigh In record (no journal entry) for 18 July 2024
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93.1 kg
Lost so far: 4.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 48.02g | Prot: 33.16g | Carbs: 106.73g.
Breakfast: Salatalık (Soyulmuş), Kırmızı Domates, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Uno Tam Buğdaylı Sandviç Ekmeği. Dinner: Yumurta, Beyaz Ekmek, Haşlanmış Yumurta, Patates Salatası. Snacks/Other: Algida Maraş Usulü Dondurma. more...
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steady weight
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🌸MatmazElf🌸's Weight History
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