Weigh In record (no journal entry) for 18 July 2024
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51.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 41.00g | Prot: 61.80g | Carbs: 191.09g.
Breakfast: 肉鬆, 豆腐乳, 稀飯. Lunch: 半天水 鮮剖純椰子汁, 芒果. Dinner: 卜蜂 鮮蝦雲吞. Snacks/Other: 豆干, 薯片, 垂坤 魷魚絲. more...
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Losing 2.1 kg a Week
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featherlightoo's Weight History
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