Weigh In record (no journal entry) for 17 July 2024
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70 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 71.08g | Prot: 119.39g | Carbs: 103.20g.
Lunch: Cerezas, Pan de Pueblo, Sepia, Carbonell Aceite de Oliva. Dinner: Melocotones, Mercadona Mojama, Consum Mini Empanadillas Espinacas y Queso. Snacks/Other: Nuez, Hacendado Sandwich Nata sin Azucar. more...
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Gaining 0.0 kg a Week
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