Weigh In record (no journal entry) for 17 July 2024
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72.8 kg
Lost so far: 6.5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 25.24g | Prot: 26.13g | Carbs: 74.07g.
Lunch: Pêssegos, Gleba Creme de Pistácio 100%, Gleba Pão de Água . Snacks/Other: Galbani Mozzarella, Melão, Negroni Prosciutto Di San Daniele DOP. more...
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Losing 0.8 kg a Week
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