Weigh In record (no journal entry) for 17 July 2024
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61.1 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 38.12g | Prot: 78.45g | Carbs: 132.02g.
Breakfast: Café com Açúcar, Queijo Mozzarella, Ovo Frito, Bauducco Pão de Forma Tradicional. Lunch: Quero Ervilha e Milho, Filé de Frango Grelhado, Maxifour Pão Libanês Tradicional. Dinner: Quero Ervilha e Milho, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella, Bauducco Pão de Forma Tradicional. Snacks/Other: Banana, Doce de Leite, Bauducco Pão de Forma Integral, Cacau Show Tablete de Chocolate Amargo 70%. more...
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Losing 1.2 kg a Week
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solange_janvier's Weight History
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