Weigh In record (no journal entry) for 17 July 2024
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93.0 kg
Lost so far: 26.9 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 13.60g | Prot: 25.84g | Carbs: 103.86g.
Breakfast: Honey Monster Wheat Puffs, Asda Semi-Skimmed Milk. Lunch: Superdrug Strawberry Swirl Meal Replacement Shake. Snacks/Other: Munch Bunch Jelly Delight, Coffee with Milk and Sugar, Walkers Wotsits (16.5g). more...
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Gaining 0.4 kg a Week
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tattyemma's Weight History
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