Weigh In record (no journal entry) for 17 July 2024
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68.1 kg
Lost so far: 2.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 27.33g | Prot: 36.25g | Carbs: 42.30g.
Breakfast: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные, Сыробогатов Сыр Мааздам, Смак Хлеб Чусовской, Черкизовский Ветчина из Индейки. Dinner: Мясо по-Французски. more...
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Gaining 0.7 kg a Week
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jsjsjeueh's Weight History
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