I've been eating less the last couple day but on the other hand i havent really been exercising need to get back into swing of things. I hope it's nice tomorrow so i can go for a walk/jog in the park or with the dogs
View Diet Calendar, 26 October 2009:
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1522 kcal
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Fat: 27.54g | Prot: 53.49g | Carbs: 258.03g.
Breakfast: chocolate marshmellow ice cream, Frosted Mini-Wheats Strawberry Delight. Lunch: provolone cheese, buffalo chicken subway. Dinner: taco rice, light sour cream, turkey sausage. Snacks/Other: soy sauce, veggie mix, rice, grape drink, peach ice tea. more...
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1858 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Driving - 30 minutes, Desk Work - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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