Weigh In record (no journal entry) for 16 July 2024
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78.9 kg
Lost so far: 35.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 11.50g | Prot: 59.00g | Carbs: 67.00g.
Breakfast: Fairlife Core Power High Protein Milkshake Chocolate (340ml). Lunch: Atkins Meal Blueberry Greek Yogurt Bar, Giant Food Bananas (Large). Snacks/Other: Yoplait Greek 100 Yogurt - Boston Cream Pie. more...
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Losing 0.7 kg a Week
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MelissaRosRi's Weight History
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