Angelica V.P's Journal, 16 Jul 24

Weigh In record (no journal entry) for 16 July 2024
51.5 kg Lost so far: 4.5 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2024:
1048 kcal Fat: 20.09g | Prot: 50.34g | Carbs: 164.96g.   Breakfast: Café com Leite e Açúcar, Café com Leite e Açúcar, Casa Victoriana Pão de Brioche Para Hambúrguer, Seven Boys Pão de Forma (50g), Teixeira Manteiga com Sal, Café com Leite e Açúcar. Lunch: Frango Desfiado, Alface, Arroz Branco (Cozido), Grano Frozen Brócolis Congelado, Massa Leve Nhoque de Batata. Dinner: Café com Leite e Açúcar. Snacks/Other: Montevérgine Torrone com Amendoim. more...
1363 kcal Exercise: Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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Angelica V.P's Weight History


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