Weigh In record (no journal entry) for 16 July 2024
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79.4 kg
Lost so far: 0.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2760 kcal
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Fat: 48.55g | Prot: 129.14g | Carbs: 195.10g.
Breakfast: Caffè Espresso. Lunch: Galbusera Belle Buone Avena e Mix di Semi, Pesca Noce, Olio Extra Vergine di Oliva, Sfilacci di Cavallo. Dinner: Galbusera Belle Buone Avena e Mix di Semi, Wasa Original, Gardani Petto di Tacchino, Wasa Original, Rigamonti Carpaccio di Bresaola. Snacks/Other: Amaro, Caffè Espresso, Birra, Caffè Espresso. more...
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Gaining 2.8 kg a Week
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Cazumoto's Weight History
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