Weigh In record (no journal entry) for 07 March 2023
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109.0 kg
Lost so far: 0 kg.
Still to go: 47.7 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 85.68g | Prot: 92.84g | Carbs: 77.76g.
Breakfast: Vitafusion Women's Daily Multivitamin, Hometown Buffet Shredded Cheddar Cheese, Boiled Egg, Daisy 4% Small Curd Cottage Cheese. Lunch: Old El Paso Yellow Corn Taco Shells, Smartfood White Cheddar Cheese Popcorn (Package), Red Gold Diced Tomatoes, Lettuce, Ground Beef (Cooked). Dinner: Pineapple, T. Marzetti Classic Ranch Dressing, Great Value Fully Cooked Grilled Chicken Breast, Boiled Egg, Chef Salad. Snacks/Other: Smartfood White Cheddar Cheese Popcorn (Package). more...
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healthyhappyheart's Weight History
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