Weigh In record (no journal entry) for 16 July 2024
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209.7 kg
Lost so far: 35.2 kg.
Still to go: 130.3 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 23.86g | Prot: 62.33g | Carbs: 24.94g.
Lunch: Wish-Bone Strawberry White Balsamic , Great Value Low Fat Vanilla Yogurt, Great Value Hummus, Great Value Low-Moisture Part-Skim Mozzarella String Cheese, Green Giant Fresh Baby Cut Carrots, Bumble Bee Spicy Thai Chili, Cooked Egg White. Dinner: Equate Whey Protein Supplement Chocolate. Snacks/Other: Great Value Low-Moisture Part-Skim Mozzarella String Cheese, Claussen Kosher Dill Pickle Halves, Hormel Original Pepperoni Slices. more...
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Losing 6.0 kg a Week
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DwightSchrutesHazmatSuit's Weight History
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