Weigh In record (no journal entry) for 16 July 2024
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115 kg
Lost so far: 3 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 47.07g | Prot: 23.00g | Carbs: 56.57g.
Breakfast: Gallo Azeite Extra Virgem, Café com Leite e Açúcar, Goma de Tapioca, Ovo Frito sem Gordura, Catupiry Requeijão Cremoso. more...
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Gaining 0.3 kg a Week
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