Weigh In record (no journal entry) for 16 July 2024
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81 kg
Lost so far: 7.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2994 kcal
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Exercise:
Fitness Training (Workout) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 5.6 kg a Week
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socrates56's Weight History
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