Weigh In record (no journal entry) for 02 February 2016
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2016:
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1529 kcal
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Fat: 48.82g | Prot: 49.21g | Carbs: 221.95g.
Lunch: Prêt à Manger Salade de Fruits, Eismann Feuilleté au Saumon, Choux Cuits, Créaline Purée de Pois Cassés, Haricots Verts, Florette Choux Fleur, Bonduelle Champignons à la Grecque, Carrefour Celeri Rave Rapé. Dinner: St Mamet Ananas Tranches, Riso Gallo Risotto, Cassegrain Courgettes Cuisinées à la Provençale. Snacks/Other: Carré de Chocolat. more...
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2416 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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