Weigh In record (no journal entry) for 16 July 2024
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62.5 kg
Lost so far: 1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1742 kcal
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Fat: 72.99g | Prot: 78.40g | Carbs: 198.63g.
Breakfast: Вареное Яйцо, Творожная Запеканка с Изюмом. Lunch: Konti Пирожное Тими, Жареная или Запеченная Курица, Гречка Отварная. Dinner: Чай Облепиховый, Пирог с Орехами, Пицца Домашняя. more...
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Losing 0.2 kg a Week
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Kenzebay's Weight History
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