matu11's Journal, 15 Jul 24


View Diet Calendar, 15 July 2024:
1904 kcal Fat: 112.97g | Prot: 88.37g | Carbs: 136.47g.   Breakfast: ENA Whey Protein Vainilla, Tregar Leche Parcialmente Descremada, Hileret Stevia, Banana, Pipore Pipore Suave Yerba Mate Libre de Gluten Elaborada con Palo. Lunch: Huevo Revuelto, Natura Aceite Puro de Girasol, Vieiras (Especies Varias), Sal, Zumo de Limón, Morrón, Cebollas, Carne Molida. Dinner: Empanada de Carne. Snacks/Other: Jugo de Naranja Recién Exprimido. more...
1817 kcal Exercise: Treadmill - 20 minutes, Circuit Training - 30 minutes, Desk Work - 5 hours, Driving - 40 minutes, Bathing - 1 hour, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...

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