Weigh In record (no journal entry) for 15 July 2024
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79 kg
Lost so far: 0.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2106 kcal
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Fat: 60.58g | Prot: 110.97g | Carbs: 218.53g.
Breakfast: Pesca Noce, Caffè Espresso. Lunch: Galbusera Belle Buone Avena e Mix di Semi, Pesca Noce, Uovo Strapazzato. Dinner: Galbusera Belle Buone Avena e Mix di Semi, Wasa Original, Gardani Petto di Tacchino, Wasa Original, Gardani Petto di Tacchino. Snacks/Other: Carlsberg Birra, Caffè Espresso. more...
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steady weight
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Cazumoto's Weight History
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