misschiscia's Journal, 15 Jul 24

Weigh In record (no journal entry) for 15 July 2024
45.2 kg Lost so far: 7.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2024:
1069 kcal Fat: 25.26g | Prot: 82.89g | Carbs: 121.64g.   Breakfast: Latte (Latte Intero), Alpro Latte di Mandorla senza Zuccheri, il Molino Chiavazza Cruscbon, Bella Vita Yogurt senza Lattosio 0 Grassi, Esselunga Zucca Cotta al Vapore, Zespri Kiwi Gold. Lunch: Lidl Tagliata di Petto di Pollo, Mele Gala, Ruggeri Salus Pane Funzionale, Cetriolo (senza Buccia). Dinner: Bella Vita Yogurt senza Lattosio 0 Grassi, F.Lli Santambrogio Zucca Tagliata a Cubetti, Aceto, Ricotta, Conad Insalata Classica. Snacks/Other: Yoeggs Pistacchio, Nettarine. more...
Gaining 0.6 kg a Week



     
 

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misschiscia's Weight History


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