Weigh In record (no journal entry) for 15 July 2024
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104.4 kg
Lost so far: 18.1 kg.
Still to go: 45.5 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 31.73g | Prot: 64.10g | Carbs: 83.67g.
Breakfast: Village Inn Swiss, Healthy Life Keto Burger Buns, Market Pantry Deli Style Sliced Cooked Ham, International Delight Sugar Free Pumpkin Pie Spice Coffee Creamer. Lunch: Campbell's Tomato Juice (Can), Tyson Foods Blackened Chicken Breast Strips , Green Giant Riced Veggies Cauliflower. Dinner: Harris Teeter Blueberries, Raspberries , Fremont Wild Caught Beer Battered Cod Fillets. more...
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Gaining 0.8 kg a Week
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hiking_fanatic's Weight History
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