Weigh In record (no journal entry) for 15 July 2024
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74.6 kg
Lost so far: 8.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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302 kcal
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Fat: 2.91g | Prot: 23.34g | Carbs: 46.03g.
Breakfast: Melão, Carne de Bode, Aipim (Cozido). more...
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Losing 2.8 kg a Week
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josycoelho06's Weight History
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