Weigh In record (no journal entry) for 15 July 2024
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77.9 kg
Lost so far: 0.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 67.76g | Prot: 62.57g | Carbs: 28.41g.
Breakfast: Central Lechera Asturiana Nata para Montar, DIA Mozzarella Fresca, Hacendado Aguacate, NaturGreen Eritritol, Café, Huevo. Lunch: Fresas, Ikea Salsa de Mostaza y Eneldo, Aguacate, Lechuga de Hoja Verde, Tomates Rojos, Merluza. more...
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Losing 0.1 kg a Week
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Altosvuelos's Weight History
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