Weigh In record (no journal entry) for 15 July 2024
|
113.9 kg
Lost so far: 2.1 kg.
Still to go: 53.9 kg.
Diet followed: Reasonably Well.
|
|
581 kcal
|
Fat: 25.95g | Prot: 37.12g | Carbs: 42.39g.
Breakfast: Snaq Fabriq Cookie Nuts Cream & Coconut, Тысяча Озер Сыр 15%, Мясная Ферма Рулет Филейный, Calve Майонезный Соус Лёгкий, Mission Deli Лепёшки Гриль, Green Milk Банановое Молоко. Lunch: Bombbar Протеиновый Батончик Banana Pudding. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|