Weigh In record (no journal entry) for 15 July 2024
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49.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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320 kcal
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Fat: 5.06g | Prot: 17.23g | Carbs: 54.42g.
Lunch: Виноград. Dinner: Поджаренный Белый Хлеб, Global Village Зелень Ассорти, Помидоры, Bibigo Дамплинги Королевские с Курицей. Snacks/Other: Lipton Чай. more...
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Gaining 1.0 kg a Week
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