Weigh In record (no journal entry) for 15 July 2024
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74.3 kg
Lost so far: 9.3 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 50.73g | Prot: 98.42g | Carbs: 55.63g.
Breakfast: Хохланд Творожный Сыр с Зеленью, Mission Deli Тортилья, Fitness Formula Whey Protein, Красная Цена Молоко 1,5%, Chikalab Chika Biscuit Danish Biscuit, Домик в деревне Молоко 3,5%. Lunch: Сыробогатов Сыр Гауда 45%, Кабачки Жареные, Виктория Окунь Запеченый. Snacks/Other: Домик в деревне Молоко 3,5%. more...
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Gaining 1.8 kg a Week
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StellaShramova's Weight History
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