Weigh In record (no journal entry) for 15 July 2024
|
116.5 kg
Lost so far: 11.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
251 kcal
|
Fat: 0.36g | Prot: 42.62g | Carbs: 24.74g.
Breakfast: Shake. more...
|
Losing 1.3 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tina-2017's Weight History
|