Weigh In record (no journal entry) for 15 July 2024
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112.4 kg
Lost so far: 12.6 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 47.67g | Prot: 61.74g | Carbs: 119.97g.
Breakfast: Rozijnen, AH Magere Kwark, Holie Granola Low Carb Crunch Nuts & Seeds. Dinner: AH Mediterraanse Scharrelkip. Snacks/Other: AH Mini Appeltaart. more...
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Losing 1.5 kg a Week
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lilmissy2757's Weight History
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