Weigh In record (no journal entry) for 14 July 2024
|
55.5 kg
Lost so far: 10.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1469 kcal
|
Fat: 85.82g | Prot: 65.94g | Carbs: 105.50g.
Breakfast: Tarta de Ricota, Jugo de Naranja Recién Exprimido, Café con Leche Descremada. Lunch: Huevo, Papa al Horno (sin Comer la Cáscara), Tira de Asado. Dinner: Carrefour Pan Mignon, Tira de Asado. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gnosiglia's Weight History
|