Weigh In record (no journal entry) for 14 July 2024
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54.8 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1868 kcal
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Fat: 57.08g | Prot: 91.52g | Carbs: 263.76g.
Lunch: Дыня, Черешня, Сырники Домашние, Перекресток Арбуз, Долма. Dinner: Сметана 20%. Snacks/Other: King Джекфрут Сушеный, Balkhoorma Хурма Сушеная. more...
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Gaining 1.4 kg a Week
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