Weigh In record (no journal entry) for 14 July 2024
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91.6 kg
Lost so far: 11.5 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1822 kcal
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Fat: 72.93g | Prot: 81.28g | Carbs: 185.55g.
Breakfast: Danone Iogurte Grego Light Morango, Dolce Gusto Galak, Wickbold Pão de Forma do Forno Original, Tirolez Creme de Ricota Light. Lunch: Espumante, Coca-Cola Coca-Cola (Lata), Cheesecake, Burger King Cheeseburger Bacon. Dinner: Heinz Ketchup, Philadelphia Cream Cheese Original, Brasa Hambúrguer de Carne Bovina Angus, Casa Victoriana Pão de Brioche Para Hambúrguer. more...
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Losing 0.5 kg a Week
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lalah.santos2009's Weight History
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