healthyhappyheart's Journal, 14 Jul 24

Weigh In record (no journal entry) for 14 July 2024
108.4 kg Lost so far: 0.6 kg.    Still to go: 47.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2024:
2085 kcal Fat: 78.00g | Prot: 67.50g | Carbs: 297.50g.   Breakfast: Ocean Spray 100% Juice Cranberry, Daisy 4% Small Curd Cottage Cheese, Polar Peaches in Light Syrup. Lunch: Ocean Spray 100% Juice Cranberry, Amy's Light in Sodium Chunky Tomato Bisque. Dinner: Panera Bread Passion Papaya Naturally Flavored Iced Green Tea - 30 fl oz, Ocean Spray 100% Juice Cranberry, Panera Bread Bacon Mac & Cheese - Cup, Panera Bread Toasted Italiano on Baguette - Half. more...
Gaining 1.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


healthyhappyheart's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.