Weigh In record (no journal entry) for 14 July 2024
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48.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1968 kcal
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Fat: 63.36g | Prot: 80.23g | Carbs: 280.28g.
Breakfast: Canela, Earthflake's Puffy Puffs Sabor a Chocolate, Papaya, Plátano, La Costeña Salsa Roja Taquera, El Molino Blanco de Mateo Pan Integral, Guacamole, Huevo, La Corona Aceite Vegetal Comestible 1-2-3. Lunch: Gordita de Nata, Canela, Great Value Edulcorante de Mesa, Manzana, Huevo, Quick Avena Total, Yoplait Flan Sabor Vainilla , Yoplait Yoghurt Estilo Griego. Dinner: Plátano, Tuna, Tortillas de Maíz, Kirkland Signature Pollo con Mole, Campo Fresco Frijoles Negros (Cocido), Mole. Snacks/Other: Manzana, Canela, Puerquitos (Pan Dulce), Great Value Edulcorante de Mesa, Nescafé Decaf sin Cafeína. more...
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Losing 0.7 kg a Week
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Demian BetVega's Weight History
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