Weigh In record (no journal entry) for 14 July 2024
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75.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1989 kcal
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Fat: 75.22g | Prot: 88.84g | Carbs: 235.30g.
Breakfast: Algida Magnum Wonder Golden Toffee. Lunch: Salmone MIO, Olio Extra Vergine di Oliva, Fusilli la Molisana MIO. Dinner: Sale MIO, Cioccolato Fondente Choceur 85% MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO, Pan Bauletto Bianco Certossa MIO. Snacks/Other: Peanut Butter Creamy Fiorentini MIO, Fette Biscottate con Farina Integrale Certossa MIO, Cioccolato Fondente Choceur 85% MIO, Gallette di Riso Bio Salate Certossa MIO. more...
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Losing 2.1 kg a Week
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alohaerba92's Weight History
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