Weigh In record (no journal entry) for 14 July 2024
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70.4 kg
Lost so far: 24.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 77.69g | Prot: 78.81g | Carbs: 162.40g.
Lunch: Lidl Gemischter Salat mit Dressing, Reis (Gekocht), Landjunker Paprika-Geschnetzeltes . Dinner: Müller Müllermilch Zero Vanille , Knorr Cocktailsoße, Coraya Surimi Sticks. Snacks/Other: Grandessa Softeis. more...
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Losing 3.5 kg a Week
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AnnaSamuelFit's Weight History
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