Weigh In record (no journal entry) for 14 July 2024
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59 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 40.86g | Prot: 60.50g | Carbs: 183.25g.
Breakfast: Papa al Horno (sin Comer la Cáscara), Manzana Verde. Lunch: Pasco Yogurt sin Dulce, Quaker Avena en Hojuelas , Latti Leche Deslactosada, Sandía, Puré de Papas (Leche Entera y Mantequilla Adicionada), Carne Molida de Res (90% Magra / 10% de Grasa), Doria Spaghetti, Nuthos Maní Salado. more...
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Gaining 0.6 kg a Week
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ilkasofia's Weight History
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