Weigh In record (no journal entry) for 13 July 2024
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94.5 kg
Lost so far: 4.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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2328 kcal
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Fat: 78.32g | Prot: 92.58g | Carbs: 282.85g.
Breakfast: Pan Blanco. Lunch: Pan Blanco, Mayonesa, Puré de Papa, Milanesa de Carne al Horno. Dinner: Pizza de Queso de Masa Delgada. Snacks/Other: Manaos Gaseosa, Vino Pinot Blanc, Punta del Agua Queso Cremoso, Pan Blanco. more...
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Losing 0.2 kg a Week
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LeoD21080's Weight History
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