Weigh In record (no journal entry) for 13 July 2024
|
71.9 kg
Lost so far: 1.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
2480 kcal
|
Fat: 127.19g | Prot: 167.32g | Carbs: 163.42g.
Breakfast: Huevo Duro, Miel, Purisima Leche en Polvo Entera. Lunch: Arytza Salsa Criolla, Chimichurri, Carrefour Morcilla, Green Dragon Matambre a la Pizza, Pan Francés, Vacío. Dinner: Vacío, Jumbo Pan Francés, Caldo de Huesos, Vacalin Queso Port Salut, Barraza Queso Mozzarella, Huevo, Cofler Block (17g), Arcor Alfajor Block. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dragonmati's Weight History
|