dragonmati's Journal, 13 Jul 24

Weigh In record (no journal entry) for 13 July 2024
71.9 kg Lost so far: 1.2 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2024:
2480 kcal Fat: 127.19g | Prot: 167.32g | Carbs: 163.42g.   Breakfast: Huevo Duro, Miel, Purisima Leche en Polvo Entera. Lunch: Arytza Salsa Criolla, Chimichurri, Carrefour Morcilla, Green Dragon Matambre a la Pizza, Pan Francés, Vacío. Dinner: Vacío, Jumbo Pan Francés, Caldo de Huesos, Vacalin Queso Port Salut, Barraza Queso Mozzarella, Huevo, Cofler Block (17g), Arcor Alfajor Block. more...
1611 kcal Exercise: Google Fit - 24 hours. more...
Losing 5.6 kg a Week



     
 

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dragonmati's Weight History


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