Weigh In record (no journal entry) for 13 July 2024
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108.3 kg
Lost so far: 32.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 64.00g | Prot: 44.00g | Carbs: 103.00g.
Breakfast: Nabisco Belvita Soft Baked Banana Bread Breakfast Biscuits, Nature Valley Soft-Baked Muffin Bars - Apple Cinnamon, Frigo Cheese Heads Original String Cheese, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Green Mountain Coffee Caramel Vanilla Cream K-Cup. Snacks/Other: Quest Peanut Butter Cups, Power Crunch Protein Energy Bar Peanut Butter Fudge, Nabisco Belvita Soft Baked Oats & Chocolate Breakfast Biscuits. more...
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Losing 0.1 kg a Week
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dianadelosmuertos's Weight History
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