Weigh In record (no journal entry) for 13 July 2024
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56 kg
Lost so far: 7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 55.11g | Prot: 74.27g | Carbs: 98.76g.
Lunch: Ilolay Queso Rayado, La Serenísima Queso Rallado, La Serenísima Crema de Leche, Malfatti, La Serenísima Queso Sardo, Pasta sin Carne con Salsa de Tomate. Dinner: Huevo, Milanesa de Pollo. Snacks/Other: Chocolate con Leche (Semidescremada). more...
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Losing 1.8 kg a Week
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Elimar173's Weight History
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