Weigh In record (no journal entry) for 13 July 2024
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115.8 kg
Lost so far: 1 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 78.19g | Prot: 43.69g | Carbs: 175.77g.
Breakfast: Kaffee mit Milch, Tee ungesüßt, Süßstoffe (Saccharin). Lunch: Milcheis, Semmel, Radatz Dürre Kranz, Penny Markt Buttergemüse. Dinner: Eskimo Jolly, Butter, Kornspitz. more...
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3380 kcal
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Exercise:
Cooking - 30 minutes, Housework - 2 hours, Walking (slow) - 3/kph - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 1.4 kg a Week
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gabriela113's Weight History
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